1Wellness, combines two leading-edge approaches to health:
● Functional Medicine — to help uncover and heal the root causes of fatigue, gut issues, hormone imbalances, and chronic symptoms.
● Precision Medicine 3.0 — to help achieve or maintain high performance, using advanced lab testing, genetic risk assessments, imaging and tailored plans to reduce disease risk and extend vitality and healthspan.
Most of our members fall into one of two paths:
They don’t feel like themselves and are ready for a deeper investigation and lasting relief.
Or they feel fine and want to stay that way — with a proactive plan that keeps them strong, sharp, and energized for decades to come.
Whichever path you're on, we’ll guide you with expert insight, real answers, and a clear plan forward.
1Wellness is our advanced, membership-based wellness program that merges Functional Medicine and Precision Medicine into a fully individualized health plan. Whether your goal is healing, prevention, or peak performance, we integrate root-cause diagnostics and modern technologies to guide you.
Medicine 3.0 Precision
We use tools like DEXA scans, VO₂ max testing, genetic profiling, and advanced biomarker panels to build a personalized health plan that improves energy, performance, and prevents age-related illness.
Functional Medicine
We dig deeper into the root causes behind symptoms and chronic conditions, mapping how your body systems (gut, hormones, immune, detox, etc.) interact, and creating strategies for true healing.
We offer three flexible membership tiers to meet your evolving needs:
Best for prevention, healthspan, and performance-focused individuals
Our longevity medicine starting point for proactive individuals who want quantified risk stratification, performance/longevity monitoring and protection against the diseases of aging.
Includes:● Full medical, family & lifestyle review● Biomarker & body composition analysis● Personalized disease risk map● Testing recommendations (DEXA, VO2, Genetics)● Custom lifestyle, nutrition, supplement & Rx plans● Quarterly provider check-ins● Access to external diagnostics/supplements at cost● Discounts on IV nutrient therapy
Best for those on advanced longevity, weight-loss or hormone therapies
For those actively using advanced therapies to further optimize their health, longevity and performance goals. Therapies are managed with expert oversight to ensure safety and optimize results.
Includes: ● Everything in Optimize, plus:● Active oversight of GLP-1s, Hormone therapy, Peptides, LDN● Monthly nurse + quarterly provider check-ins● Lab tracking, dose adjustments, symptom monitoring
Best for patients with unresolved, complex symptoms
For patients with persistent or complex symptoms that haven’t responded to conventional care. We dig deep into the root cause of chronic issues.
Includes: ● Everything in Elevate, plus:● Functional Medicine Matrix analysis● GI, toxin, hormone, micronutrient testing● Root cause therapy + healing roadmap● Ongoing visits and personalized tracking● Transition support into Elevate or Optimize once symptoms are resolved.
Most health programs treat symptoms. We treat systems. And we plan ahead.
1Wellness is built to help you feel better now and stay better long-term. Our approach is based on three pillars:
We use your history, biology, genetics and goals to build a plan around you — not a template.
From genetics to VO2 max, we use tools that matter.
We’re here to listen, adjust, and help you thrive.
Plus, members receive access to diagnostics, labs, prescriptions, and supplements at cost, making advanced care affordable.
Meet Kristin, Your Partner in Personalized Wellness
Kristin is a board-certified Adult Primary Care Nurse Practitioner and an Institute for Functional Medicine Certified Provider, bringing nearly 20 years of experience to her work in Chapel Hill. Her clinical background spans primary care, women’s health, cardiology, and functional medicine — making her uniquely equipped to guide patients through both symptom resolution and long-term health optimization.
After a decade practicing cardiology in New York and New Jersey, Kristin’s journey into functional and integrative medicine was sparked by personal experience — navigating complex autoimmune conditions within her own family.
Today, she combines the rigor of conventional medicine with the personalization of functional medicine to help patients resolve symptoms, prevent disease, and thrive at every stage of life.
Whether you're looking for a functional medicine provider in Chapel Hill or want help integrating lifestyle, labs, and longevity-focused care, Kristin will meet you where you are — and help you get where you want to be.