1Wellness Functional & Precision Medicine | Chapel Hill NC

longevity medicine

Feel Better Now. Stay Healthier, Longer.

Whether you're seeking answers for stubborn symptoms or looking to optimize your long-term health, 1Wellness is where personalized, proactive medicine begins.

1Wellness, combines two leading-edge approaches to health:
● Functional Medicine — to help uncover and heal the root causes of fatigue, gut issues, hormone imbalances, and chronic symptoms.
Precision Medicine 3.0 — to help achieve or maintain high performance, using advanced lab testing, genetic risk assessments, imaging and tailored plans to reduce disease risk and extend vitality and healthspan.

Most of our members fall into one of two paths:

  • They don’t feel like themselves and are ready for a deeper investigation and lasting relief.

  • Or they feel fine and want to stay that way — with a proactive plan that keeps them strong, sharp, and energized for decades to come.

Whichever path you're on, we’ll guide you with expert insight, real answers, and a clear plan forward.

If you’re tired of being told “everything looks normal” when you know something feels off... or if you’re already well and want to take your health to the next level... you're in the right place.

What is 1Wellness?

1Wellness is our advanced, membership-based wellness program that merges Functional Medicine and Precision Medicine into a fully individualized health plan. Whether your goal is healing, prevention, or peak performance, we integrate root-cause diagnostics and modern technologies to guide you.

Medicine 3.0 Precision

We use tools like DEXA scans, VO₂ max testing, genetic profiling, and advanced biomarker panels to build a personalized health plan that improves energy, performance, and prevents age-related illness.

Functional Medicine

We dig deeper into the root causes behind symptoms and chronic conditions, mapping how your body systems (gut, hormones, immune, detox, etc.) interact, and creating strategies for true healing.

Feel Good Now. Stay Sharp for Decades.Whether you're interested in resolving persistent symptoms, optimizing weight-loss, advanced hormone therapy or longevity optimization, we’ll help you stay healthier longer.

How to Get Started.

Step 1: 15-Minute Discovery CallBefore your consultation, we invite you to schedule a quick discovery call with our 1Wellness nurse. This free, no-pressure conversation helps us understand your goals, explain how the program works, and guide you toward the best next step — whether you're dealing with unresolved symptoms or looking to optimize your long-term health.
📞 Just 15 minutes. No commitment. Real answers.

Step 2: Foundational Lab Panel for Precision Risk Assessment
Our foundational lab panel is the first step toward understanding your long-term health risks and unlocking personalized strategies for prevention, performance, and longevity.
This isn’t a routine blood test — it’s a deep, data-driven assessment designed for individuals who want proactive, precision-focused care.
What We Assess:● Cardiovascular Risk: Advanced lipid and lipoprotein markers (ApoB, LDL-C, triglycerides, Lp(a)) help quantify your atherosclerotic burden far beyond traditional cholesterol testing.● Cognitive Risk: APOE genotype testing and inflammatory biomarkers offer early insight into Alzheimer’s risk and neurological resilience.● Metabolic Health: Fasting insulin, glucose, and A1c identify early metabolic dysfunction and pre-diabetes — key drivers of multiple chronic diseases.● Inflammation & Immune Activity: hsCRP and CBC-based markers provide insight into systemic inflammation, immune stress, and chronic disease vulnerability.● Cancer Risk Clues: Metabolic markers (e.g., insulin, hsCRP), hormone imbalances, and liver detox metrics can indicate pathways contributing to increased cancer risk — especially when combined with family history and genetics.● Hormonal Function: Sex hormone and thyroid analysis (estradiol, testosterone, DHEA, TSH, free T4) support personalized treatment of fatigue, weight changes, mood, and aging.● Liver & Detoxification: Liver enzymes and albumin help assess your body’s ability to process hormones, medications, and toxins.● Nutritional & Cellular Resilience: Protein markers reflect oxygen transport, immune competence, and overall vitality.
This lab panel gives us a comprehensive picture of where your health stands today and where it’s headed — allowing us to personalize your care before symptoms or disease appear.
**The cost of this panel is credited toward your first month if you enroll in a 1Wellness membership after your consultation.

Step 3: 90-Minute Functional Wellness ConsultationThis personalized consultation combines a functional medicine discovery process with modern longevity diagnostics. During this visit, our functional medicine provider will take a deep dive into your story, connecting current symptoms to patterns in digestion, hormone balance, metabolism, stress, immune function, and more. We also integrate insights from your foundational lab panel to assess underlying risk factors and highlight early warning signs that may not yet be causing symptoms — but could impact long-term health.
Whether you're here to resolve frustrating symptoms, prevent disease, or optimize performance, this consultation helps determine the best next steps — and which 1Wellness membership (Restore, Optimize, or Elevate) aligns with your needs.
What You’ll Walk Away With:● A systems-based analysis of your symptoms and root cause drivers● Personalized insight into your long-term risk across key domains: metabolic, cognitive, hormonal, and cardiovascular● A recommendation for your membership path and any specialty testing or therapies needed● A clear and actionable plan designed to move you from reactive care to strategic wellness

Membership Options & Pricing

We offer three flexible membership tiers to meet your evolving needs:

Optimize Membership $200/month | 6-month commitment

Best for prevention, healthspan, and performance-focused individuals

Our longevity medicine starting point for proactive individuals who want quantified risk stratification, performance/longevity monitoring and protection against the diseases of aging.
Includes:● Full medical, family & lifestyle review● Biomarker & body composition analysis● Personalized disease risk map● Testing recommendations (DEXA, VO2, Genetics)● Custom lifestyle, nutrition, supplement & Rx plans● Quarterly provider check-ins● Access to external diagnostics/supplements at cost● Discounts on IV nutrient therapy


Elevate Membership$300/month | 6-month commitment

Best for those on advanced longevity, weight-loss or hormone therapies

For those actively using advanced therapies to further optimize their health, longevity and performance goals. Therapies are managed with expert oversight to ensure safety and optimize results.
Includes: ● Everything in Optimize, plus:● Active oversight of GLP-1s, Hormone therapy, Peptides, LDN● Monthly nurse + quarterly provider check-ins● Lab tracking, dose adjustments, symptom monitoring


Restore Membership$400/month | 12-month commitment

Best for patients with unresolved, complex symptoms


For patients with persistent or complex symptoms that haven’t responded to conventional care. We dig deep into the root cause of chronic issues.  


Includes: ● Everything in Elevate, plus:● Functional Medicine Matrix analysis● GI, toxin, hormone, micronutrient testing● Root cause therapy + healing roadmap● Ongoing visits and personalized tracking● Transition support into Elevate or Optimize once symptoms are resolved.

get answers
restore function
prevent disease
extend vitality

Together, these approaches allow us to build a longitudinal health strategy.This is care that listens longer, thinks deeper, and evolves with you.

Why Choose 1Wellness?

Most health programs treat symptoms. We treat systems. And we plan ahead. 

1Wellness is built to help you feel better now and stay better long-term. Our approach is based on three pillars:

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    Root-Cause Personalization

    We use your history, biology, genetics and goals to build a plan around you — not a template.

  • Precision Diagnostics & Data-Driven Insights

    From genetics to VO2 max, we use tools that matter.

  • Long-Term Partnership & Guided Support

    We’re here to listen, adjust, and help you thrive.


Plus, members receive access to diagnostics, labs, prescriptions, and supplements at cost, making advanced care affordable.

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Who We Are

Meet Kristin, Your Partner in Personalized Wellness
Kristin is a board-certified Adult Primary Care Nurse Practitioner and an Institute for Functional Medicine Certified Provider, bringing nearly 20 years of experience to her work in Chapel Hill. Her clinical background spans primary care, women’s health, cardiology, and functional medicine — making her uniquely equipped to guide patients through both symptom resolution and long-term health optimization.
After a decade practicing cardiology in New York and New Jersey, Kristin’s journey into functional and integrative medicine was sparked by personal experience — navigating complex autoimmune conditions within her own family.
Today, she combines the rigor of conventional medicine with the personalization of functional medicine to help patients resolve symptoms, prevent disease, and thrive at every stage of life.
Whether you're looking for a functional medicine provider in Chapel Hill or want help integrating lifestyle, labs, and longevity-focused care, Kristin will meet you where you are — and help you get where you want to be.

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Take the First Step

You don’t need a diagnosis to start. Just a desire to feel better, perform better, and stay well for the long run. Book your Discovery Call today and build a strategy that finally works.